I've experienced symptoms of PTSD in 2022, but it wasn't officially diagnosable in me. My psychiatrist told me I was one foot in, one foot out though. I absolutely do not envy those who experience all of it. I'm glad that you were able to help Scott and that there are things that he does that work for him.
I've experienced symptoms of PTSD in 2022, but it wasn't officially diagnosable in me. My psychiatrist told me I was one foot in, one foot out though. I absolutely do not envy those who experience all of it. I'm glad that you were able to help Scott and that there are things that he does that work for him.
Thank you for sharing Dr.Bob!
He breaks down your method so simply and has given it, for himself its own unique name. Brilliant.